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Day: May 2, 2018

May 2, 2018May 2, 2018yogawithguyLeave a Comment on An Introduction to Iyengar Yoga

An Introduction to Iyengar Yoga

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Just under a month until my assessment for Junior Intermediate level 2. I am so fortunate to have the Iyengar Yoga Maida Vale Centre nearby where I can practice and connect with friends. ****************************************************** Over the past year I’ve had to give up going to one of my regular classes as I’ve taken on some new classes on the same day. This has been tough and has left me missing a sense of community which is important for me. ****************************************************** Now I am wondering whether I can create a sense of community and friendship amongst my own students. So that they can feel encouraged and supported by each other. ****************************************************** Despite the changes that inevitably occur in life yoga practice remains a constant! #iyengaryoga @iyengarlondon

Back from annual retreat in France and returning to my regular schedule in London. I may still be looking at the valley in spirit but I’ll be here in body! ———————————————————————— Today - Iyengar Yoga - Virgin Active Notting Hill 11.10 - 12.40 Iyengar Yoga Level 1-2 Triyoga Chelsea 3.30 - 5pm Sundays - Iyengar Yoga Class - Virgin Active Notting Hill - 10.00 - 11.30am (experienced) 11.35 - 12.35 (Beginners) Tuesdays Iyengar Yoga Community Class - Triyoga Soho 4.30 - 5.45pm Thursdays Iyengar Yoga Open - Virgin Active Chelsea - 12.30 - 2pm Iyengar Yoga Open - Virgin Active Chelsea - 7.15 - 8.45pm Fridays Iyengar Yoga Open - Triyoga Chelsea - 4.30 - 5.45pm

Le Tardoun yoga retreat 2019! What a week! 🤩

Next workshop at Triyoga Soho London coming up on Friday Sep 6th. 7.30 - 9.30pm! We’ll have time to focus on level 1 and 2 postures and see how we can use the actions from Level 1 to access the inversions. #iyengaryoga #yoga #yogaworkshop

“Samadhi has nothing to do with perpetuating our mortal self. Samadhi is an opportunity to encounter our imperishable Self before the transient vehicle of body disappears, as in the cycle of nature, it surely must.” B.K.S. Iyengar #bksiyengar

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